Ayurveda

Ayurveda Excerpts from PRACTICAL AYURVEDA by ATREYA, Samuel Weiser,Inc, reprinted by Jaico Publishing House, India, 1999 Traditional forms of medicine, like Ayurveda and Chinese medicine, were developed by ancient sages. Their astute observations of the universe resulted in the development of “constitutional medicine.” The ancients perceived the universe as a constant play of energies, which … Continue reading Ayurveda

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Are You Addicted to Your Phone? — Steve Rose, PhD

As smartphones take over the world, you may find yourself asking, “am I addicted to my phone?” Whenever I tell someone I treat internet addiction, they commonly mention how often young people are using their phones at the exclusion of face to face interaction. They often have a few people in mind or share that… via … Continue reading Are You Addicted to Your Phone? — Steve Rose, PhD

Improve your Happiness by growing these four

4 Hormones which determine a human's happiness. Dear friends ... As I sat in the park after my morning walk, My wife came and slumped next to me. She had completed her 30-minute jog. We chatted for a while. She said she is not happy in life. I looked up at her sheer disbelief since … Continue reading Improve your Happiness by growing these four

Right attitude one should adopt to live in this world of chaos and competition

When drinking coffee with Times of India in my hand, I happened to read an interview in a page I do not normally read, the city supplement of the newspaper. It was an interview with a software-professional-turned-actor. I liked the attitude the actress has about her life. I give the extracts below: *** Honestly, I … Continue reading Right attitude one should adopt to live in this world of chaos and competition

Power of Social Media – a good example of its benefits

THIS IS NOT AN ADVERTISEMENT. Here I am just recording a set of lively to-the-point discussions passionately made about the subject of a class on energy, I came across in Facebook. I have just copied the words and not the names. *I just wonder about the series of comments which show that the readers are … Continue reading Power of Social Media – a good example of its benefits

Install this Software to Set Right Any Faulty System

We live in the techno world. Computers and software dominate the world – in every sphere of activity, in the individual life and in the society. The sweep of information technology is so deep, widespread, that many regardless of age, are wedded to it, knowingly or unwittingly, as it has become the backbone of even … Continue reading Install this Software to Set Right Any Faulty System

A sane explanation of positivity

Extract from a blog of Times of India on November 4, 2018: Positivity is not conflict free by Pooja Bedi Times of India Opinion » TOI Blogs / 2018-11-04 02:04 I’ve often heard people talking about positivity as something that is peaceful, optimistic, upbeat and devoid of any seemingly contrary emotions and thoughts. Therefore people … Continue reading A sane explanation of positivity

James Allen on True Happiness

True Happiness by James Allen To maintain an unchangeable sweetness of disposition, to think only thoughts that are pure and gentle, and to be happy under all circumstances, such blessed conditions and such beauty of character and life should be the aim of all, and particularly so of those who wish to lessen the misery … Continue reading James Allen on True Happiness